We offer individual counselling to adults who wish to improve their emotional health. We use a variety of modalities to help you to reach your goals in therapy. Sessions are 50 minutes in length and cost $120 each (tax included). The initial visit is a 30 minute free session in order that we may meet and discuss the expectations for treatment. At this meeting we will review the role of counselling and the letter of agreement that we ask all clients to sign if they wish to pursue treatment. This letter is included under the counselling contract tab. This meeting also gives you an opportunity to ask any questions you may have about our qualifications, the types of therapy offered, and will help you determine if you feel that working together will be beneficial.